Back acupuncture
Back acupuncture I 65 mins
Back acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body.
Pain Relief: It is often used to alleviate various types of pain, including back pain. Studies suggest that acupuncture may stimulate the release of endorphins, the body's natural painkillers.
Muscle Relaxation: Acupuncture may help relax muscles and reduce muscle tension, which can contribute to relief from back pain and stiffness.
Stress Reduction: Acupuncture is thought to have a calming effect on the nervous system, which may help reduce stress and anxiety. Stress reduction can indirectly contribute to the management of back pain, as stress can exacerbate physical symptoms.
Enhanced Well-being: Many individuals report an overall sense of well-being and relaxation after acupuncture sessions. This subjective improvement in well-being may contribute to an individual's perception of reduced pain and improved health.
Please note the scientific evidence supporting the claim is limited.